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John F. O'Hara

John F. O'Hara
731 W Skippack Pike  Blue Bell  PA 19422
Phone:  610-277-4060
Office:  215-643-3200
Cell:  267-481-1786
Fax:  267-354-6973

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Trends: Luxe Meets Tech in Master Baths

August 19, 2016 12:27 am


More and more homeowners are investing in luxurious, technology-equipped master baths, incorporating features that range from built-in sound and radiant flooring to self-cleaning toilets and towel warmers.

This is according to the recently released U.S. Houzz Bathroom Trends Survey, which polled over 2,000 homeowners who are either in the midst of, are planning to, or have recently completed a master bath remodel.

“Our recent industry and consumer studies show an uptick in discretionary projects and spending in several areas of the home, including bathrooms,” said Nino Sitchinava, principal economist at Houzz, in a statement. “The Bathroom Trends study sheds light into what is behind the spending increase in renovations of these rooms, including a rise in high-tech and luxury features.”

Luxe…

Of those surveyed:

• 54 percent upgraded a master bathroom shower to a model with luxury features, such as a rainfall showerhead;

• 20 percent upgraded a master bathroom tub to a model with luxury features, such as room for two; and

• 6 percent upgraded a master bathroom toilet to a model with luxury features, such as a bidet.

…Meets Tech

• 20 percent upgraded a master bathroom toilet to a model with high-tech features, such as a built-in night light or motion-activated seat;

• 12 percent upgraded a master bathroom tub to a model with high-tech features, such as a heated backrest or scented mist dispenser; and

• 9 percent upgraded a master bathroom shower to a model with high-tech features, such as digital controls or mood lighting.

The most common elements and finishes in luxe-meets-tech baths, according to the survey, include:

• Ceramic/Porcelain Tile
• Gray Paint
• White Countertops/Cabinetry

Homeowners are shelling out to achieve the luxe-tech look, the survey concludes: two in five of those surveyed spent $10,000 - $25,000, and one-third spent over $25,000.

Source: Houzz.com
 

Published with permission from RISMedia.


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Joined a Gym? Tips to Start Off on the Right Foot

August 18, 2016 12:21 am


Did you know exercise not only makes you feel healthier, but can make you feel younger, too?

Planet Fitness recently commissioned a survey of gym-goers over age 60 to determine their attitudes toward exercise. The most impressive result? Sixty-plus exercisers reported feeling 12 years younger than their actual age. Talk about incentive!

However old or young, joining a gym for the first time can be intimidating. According to Brian Zehetner, director of Health and Fitness for Planet Fitness and co-author of “Working Out Sucks (And Why It Doesn’t Have To),” making the experience stress-free is key. His tips include:

Asking for Help

Close to one-third of those surveyed by Planet Fitness reported feeling concerned they will not understand how to use gym equipment. Ask for help! Take advantage of the staff available to you—they will teach you how to use the equipment safely.

Starting Slow

Know your limitations, and don’t take on too much too soon—nothing is more frustrating than an injury, especially if you’re an older individual who will require a longer recovery period. Start by establishing a core foundation of cardiovascular conditioning, strength training and flexibility exercises.

Teaming Up

Having a workout buddy can make the gym experience seem less daunting, and provide motivation. (For most over age 60, the “talk test” is a good way to measure the intensity of the workout—if you can carry on a conversation while exercising, you're probably enjoying yourself more than you would be working out alone.)

Expecting Discomfort

Don’t be discouraged by soreness or stiffness after your first few workouts—these are signs that the body has identified the stress you’re putting it through, and responding and adapting in kind. Over time, exercise will become easier, and recovery won’t take as long.

Starting off on the right foot at the gym can set you on the path toward a healthier lifestyle long-term. Stick with it—you’ll feel benefits sooner than you think!

Source: Planet Fitness
 

Published with permission from RISMedia.


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